Welcome to the Positive Pulse blog! Check in with us each month for tips on healthy living, right on our website. A short snippet will be featured in the NJSAP monthly newsletter as well, which you can sign up for here.
Click on the articles below to read more. Click here to view the full Archive.
In honor of Pride Month, this month's theme is colors! Colors can put us into different moods and using color psychology can teach us what colors lead to what emotions. There are also many colorful games we can play to test our knowledge and have fun.
We're back this month with some more tips on healthy living; this time it’s all about biking! There are many physical benefits to riding a bicycle that make it well worth adding to your daily routine. It can also save you money on transportation and other budget concerns. Though biking is a generally safe activity, you must be sure to follow basic safety guidelines to keep yourself out of harm's way.
We're back this month with some more tips on healthy living; this time our focus is on a special day that happens on April 22 every year: Earth Day! Earth Day was started in 1970 and has a rich history leading up to the present day. There are many activities you can participate in to celebrate on Earth Day each year and beyond.
We're back this month with some more tips on healthy living; this time our focus is on luck and it's affect on our mood. Luck is something we cannot control, yet bad luck and good luck both have tremdous outcomes on our overall happiness.
We're back this month with some more tips on healthy living; this time our focus is on anger management. It’s never a good idea to act on your anger, so we’ll offer some ideas on how to build patience and communicate during moments that upset you.
We're back this month with some more tips on healthy living! It's time for a new year and a new you! But how to keep those resolutions throughout the rest of the year? Here are some things to keep in mind!