The Right Fit: Find Your Exercise with Adaptive Fitness : Calendar of Events : News : The Arc of New Jersey

Jack Redmond returns for another fitness session! This event will explore ways to stay in shape at home. He will be focusing on body weight exercises. Jack received his bachelors in Health and Physical Education from Rowan University and his Masters in Education in Applied Physiology from Columbia University in New York. Jack was also a public school teacher for almost a decade in schools around New Jersey.

"My goal of the training sessions are to help people understand that they can improve their quality of life by focusing on overall wellness. Physical well-being is an excellent starting point towards living a healthier lifestyle."

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