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X-WR-CALDESC:Jack Redmond returns for another fitness session! This event w
 ill explore ways to stay in shape at home. He will be focusing on body wei
 ght exercises.  Jack received his bachelors in Health and Physical Educati
 on from Rowan University and his Masters in Education in Applied Physiolog
 y from Columbia University in New York. Jack was also a public school teac
 her for almost a decade in schools around New Jersey.  \n\n'My goal of the
  training sessions are to help people understand that they can improve the
 ir quality of life by focusing on overall wellness. Physical well-being is
  an excellent starting point towards living a healthier lifestyle.'\n
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DTSTART:20241103T020000
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RDATE:20261101T020000
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DTSTART:20250309T020000
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UID:0f3da658-a6db-475e-883c-1f9dcc70009a
DTSTAMP:20260526T092637Z
DESCRIPTION:Jack Redmond returns for another fitness session! This event wi
 ll explore ways to stay in shape at home. He will be focusing on body weig
 ht exercises.  Jack received his bachelors in Health and Physical Educatio
 n from Rowan University and his Masters in Education in Applied Physiology
  from Columbia University in New York. Jack was also a public school teach
 er for almost a decade in schools around New Jersey.  \n\n'My goal of the 
 training sessions are to help people understand that they can improve thei
 r quality of life by focusing on overall wellness. Physical well-being is 
 an excellent starting point towards living a healthier lifestyle.'\n
DTSTART;TZID=America/New_York:20250808T130000
DTEND;TZID=America/New_York:20250808T140000
LOCATION:https://us06web.zoom.us/meeting/register/7SzaPCgfS2GA6Trj4IV6nQ#/r
 egistration
SUMMARY:The Right Fit: Find Your Exercise with Adaptive Fitness
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