HLP Event: Food for Thought: Healthy Pasta Salad
Our guest presenter for this event is Veronica Ramirez, owner of Vero Pure Green, Health Coaching Services. She will be providing nutrition tips and teaching us how to prepare a healthy and delicious recipe. If you'd like to following along please make sure to have the following ingredients on hand:
-16 oz/2 cups of healthy pasta options (brown rice, quinoa, or chickpea pasta)
-2 ½ cup cherry tomatoes
1/3 cup tangy feta cheese (optional)
½ cup of arugula
1 cup chickpeas for protein
1 Chopped cucumber for crunch fresh parsley and basil.
For the Dressing:
-2/3 cup olive oil
-Half a lemon (2 tablespoons)
-1 tablespoon apple cider vinegar
-garlic powder (1 teaspoon)
-1 tablespoon Dijon mustard
-Fresh chopped parsley or oregano (optional)
-1 teaspoon Italian seasoning
For more on Vero Pure Green: https://www.veropuregreen.com