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Join Kristen from Peaceful Potato Yoga for a real summer treat! Make your own yogurt parfait, participate in some fun summer games, and end the session with a calming meditation.

Peaceful Potato Yoga Parfait

Base (Choose One)
* Vanilla Greek yogurt
* Plain Greek yogurt (sweeten with a little honey if desired)
* Vanilla yogurt (for those who don’t like Greek yogurt)
* Dairy-free vanilla yogurt (optional)
* Frozen yogurt

Fruit options
* Strawberries
* Blueberries
* Banana slices
* Peaches (fresh or canned in juice)
* Pineapple
* Mango
* Grapes (halved)
* Kiwi (optional)

Crunch options
* Granola
* Low-sugar granola
* Chopped almonds
* Walnuts
* Pecans
* Sunflower seeds
* Pumpkin seeds
* Unsweetened coconut flakes

Sweet Extras (Optional)
* Mini dark chocolate chips
* Raisins
* Dried cranberries
* Cinnamon

Drizzle (Optional)
* Honey
* Pure maple syrup
* Natural peanut butter (slightly warmed)
* Almond butter

http://www.peacefulpotatoyoga.com/

Live viewers will be able to share comments, ask questions, and participate in real time. Please share your video and follow along to make this a true interactive experience!

This event is intended for adults with intellectual and developmental disabilities. The New Jersey Self-Advocacy Project reserves the right to take and use photographs, video, and electronic images of attendees at its agency-sponsored events for promotional and educational purposes. By registering, you consent to having your photo taken for promotional purposes.