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Food for Thought: No Bake Carrot Cake Bites

Wednesday, April 3, 2024
11:00 am12:00 pm

Our guest presenter for this event is Veronica Ramirez, owner of Vero Pure Green, Health Coaching Services. She will be providing nutrition tips and teaching us how to prepare a healthy and delicious recipe. If you'd like to follow along please make sure to have the below ingredients on hand:

• 1⁄2 cup all creamy natural almond butter, (can sub any other nut or seed butter)

• 1⁄4 cup maple syrup (can sub honey, agave or date syrup)

• 1 1⁄4 cup oat flour

• 1⁄2 tsp cinnamon • 1⁄4 tsp nutmeg

• 1⁄4 tsp ground ginger • 1⁄2 cup shredded carrots

• 1⁄2 cup white chocolate chips, melted with 1 tbsp coconut oil

Veronica Ramirez is a long distance runner, educator and a Certified Integrative Nutritional Health Coach. She is also a wife, a busy mom of two amazing boys and lifelong fitness fan. Veronica is extremely passionate about health and movement and also about the power of raw and whole foods. She believes in the healing power of natural foods and also love teaching others how to transform their health by improving their diet and lifestyle.

For more on Vero Pure Green: