REPLAY: Healthy Stress Management & Outdoor Safety Tips
Presented by Kelly Mulvaney, former Training and Technical Assistance Coordinator, this webinar will focus on more ways to manage stress in a healthy way. Even though we're spending more time at home, it is still important to maintain a routine and stick to your health goals! Kelly will discuss outdoor safety tips and share at-home adaptive exercises to maintain your wellness routine during isolation.
**This is a recording of a previous webinar. Experience it for the first time or rewatch it to gain a better understanding of the topic. The question box will be open and we will respond to any questions 24 hours after the event.
