The American Art Therapy Association defines Art therapy as an integrative mental health and human services profession that enriches the lives of individuals, families, and communities through active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship. Materials needed: White paper, drawing tools (such as markers, colored pencils, pastels, paint etc) Whatever you have on hand should work! Kim Traina-Nolan, MA, LAC, LCAT, ATR-BC, ATCS is an art psychotherapist with a private practice and specialty in serving Millennial and Gen Z population in Boonton, N.J. She is an adjunct professor for the clinical mental health counseling degree program with specialization in Art Therapy at Caldwell University. She is a graduate of New York University and received a Masters degree in Art Therapy. She also holds a Masters in Mental Health Counseling from Boston Graduate School of Psychoanalysis. She is currently an advanced candidate of Modern Psychoanalysis at ACAP in Livingston, NJ.