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Food for Thought: Mac and Cheese

Wednesday, December 7, 2022
11:00 am12:00 pm

Our guest presenter for this event is Veronica Ramirez, owner of Vero Pure Green, Health Coaching Services. She will be providing nutrition tips and teaching us how to prepare a healthy and delicious recipe. If you'd like to following along please make sure to have the following ingredients on hand:

• 1 lb. elbow pasta (chickpea or regular)
• 6 cups of finely chopped broccoli
For the cheesy sauce
• ½ cups peeled and chopped potatoes
• 1 cup peeled and chopped carrots (about 2-3 carrots)
• 2 cups unsweetened milk (oat or almond milk works)
• ½ cup nutritional yeast
• 3 tablespoons olive oil
• 1 tablespoon lemon juice
• 1 tablespoon of salt
• 1 tablespoon cornstarch
• ½ teaspoon onion powder
• ½ teaspoon garlic powder
• ½ teaspoon smoked paprika

For more on Vero Pure Green:

Live viewers will be able to share comments, ask questions, and participate in real time. Please share your video and follow along to make this a true interactive experience!

This event is intended for adults with intellectual and developmental disabilities. The New Jersey Self-Advocacy Project reserves the right to take and use photographs, video, and electronic images of attendees at its agency-sponsored events for promotional and educational purposes. By registering, you consent to having your photo taken for promotional purposes.