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Food for Thought: Apple Muffins

Wednesday, November 2, 2022
11:00 am12:00 pm

Our guest presenter for this event is Veronica Ramirez, owner of Vero Pure Green, Health Coaching Services. She will be providing nutrition tips and teaching us how to prepare a healthy and delicious recipe. If you'd like to following along please make sure to have the following ingredients on hand:

• 2 cups rolled oats

• 8 medjool dates, pitted (about 3/4 cup)

• ½ cup olive oil

• ¼ cup maple syrup or date syrup

• 1-2 apples, grated (about 1-2 cups total)

• 2 eggs

• 1 teaspoon baking soda

• Pinch of salt and/or cinnamon (optional)

• Coconut/seeds/nuts/ dark chocolate chips (optional, for topping)

For more on Vero Pure Green: https://www.veropuregreen.com.

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