Zumba: Dance-based Fitness Class
It’s time to get moving! ZUMBA® is a dance-based fitness class using international music and steps – Salsa, Cumbia, Merengue, Swing, Tango, Samba, Reggaeton (Latin/Funk), and more. Nonstop energetic routines feature intervals with fast and slow rhythms in addition to resistance training. No partner or previous dance experience required.
Comfortable clothing in which you can easily move
Bethina Flores, born in Caracas-Venezuela and raised in Lima-Peru, began her dance career in New York City, dancing with “Eddie Torres and his Latin Dance Company”. There, she had the pleasure and honor to have met the great Tito Puente. They shared ten years of dancing and touring all over the world, in venues such as Madison Square Garden, the Hollywood Bowl, Miami Arena, Roberto Clemente (P.R.). She has been teaching Zumba for 5 years and her class is a fusion of many rhythms, which makes it a creative, energetic and fun work out!
Live viewers will be able to share comments, ask questions, and participate in real time. Please share your video and follow along to make this a true interactive experience!
This event is intended for adults with intellectual and developmental disabilities. The New Jersey Self-Advocacy Project reserves the right to take and use photographs, video, and electronic images of attendees at its agency-sponsored events for promotional and educational purposes. By registering, you consent to having your photo taken for promotional purposes