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Food for Thought: Black Bean Fudge Brownies

Wednesday, September 1, 2021
11:00 am12:00 pm

Our guest presenter for this event is Veronica Ramirez, owner of Vero Pure Green, Health Coaching Services. She will be providing nutrition tips and teaching us how to prepare a healthy and delicious recipe. If you'd like to following along please make sure to have the following ingredients on hand:

• 15-oz can black beans rinsed and drained
• 3 large eggs (or 3 flax seed eggs as a healthier option)
• 3 Tbsp flavorless oil, sunflower, or coconut oil
• 1 tsp vanilla
• 1⁄4 cup unsweetened cocoa powder
• 2⁄3 cup sugar 120 g (or sugar substitute)
• 1⁄2 tsp baking powder
• 1⁄4 tsp salt
• 1⁄2 cup semi-sweet chocolate chips
• 1⁄2 tsp finely ground or instant coffee (optional)

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