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Food for Thought: Jackfruit Tacos

Wednesday, May 5, 2021
11:00 am12:00 pm

Our guest presenter for this event is Veronica Ramirez, owner of Vero Pure Green, Health Coaching Services. She will be providing nutrition tips and teaching us how to prepare a healthy and delicious recipe. If you'd like to following along please make sure to have the following ingredients on hand:

1 (20 oz.) can green jackfruit, drained and rinsed
1 tablespoon extra-virgin olive oil
1/2 red onion, diced
1 teaspoon ground cumin
1 teaspoon chili powder
1/4 teaspoon garlic powder (or 2 cloves minced garlic)
2 tablespoons tomato paste (with no salt added)
1 tablespoon maple syrup
1 tablespoon lime juice (or lemon juice)
1/2 teaspoon salt
water, as needed.

Topping Ideas:
Avocados, tomatoes, corn, fresh cilantro, fresh lime.

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