Food for Thought: Jackfruit Tacos
Our guest presenter for this event is Veronica Ramirez, owner of Vero Pure Green, Health Coaching Services. She will be providing nutrition tips and teaching us how to prepare a healthy and delicious recipe. If you'd like to following along please make sure to have the following ingredients on hand:
1 (20 oz.) can green jackfruit, drained and rinsed
1 tablespoon extra-virgin olive oil
1/2 red onion, diced
1 teaspoon ground cumin
1 teaspoon chili powder
1/4 teaspoon garlic powder (or 2 cloves minced garlic)
2 tablespoons tomato paste (with no salt added)
1 tablespoon maple syrup
1 tablespoon lime juice (or lemon juice)
1/2 teaspoon salt
water, as needed.
Avocados, tomatoes, corn, fresh cilantro, fresh lime.
For more on Vero Pure Green: https://www.veropuregreen.com