Fitness that Fits You: Adaptive Exercises to Stay in Shape II
Building off of our webinar on August 4th, we're providing another look at adaptive exercises for every body! Presented by Matt Locascio from In-Home Personal Training, this event will explore ways to stay in shape at home. Matt will provide a personal training session using your own body weight, no additional items needed.
Live viewers will be able to share comments, ask questions, and participate in real time. Please share your video and follow along to make this a true interactive experience!
All HLP:Live events are intended for adults with intellectual and developmental disabilities. By registering, you consent to having your photo taken for promotional purposes.