Webinar: REPLAY: Healthy Stress Management & Outdoor Safety Tips
*This is a recording of a previous webinar that took place on April 28, 2020*
Experience it for the first time or rewatch it to gain a better understanding of the topic. The question box will be open and we will respond to any questions 24 hours after the event.
Presented by Kelly Mulvaney, Training and Technical Assistance Coordinator, this webinar will focus on more ways to manage stress in a healthy way. Even though we're spending more time at home, it is still important to maintain a routine and stick to your health goals! Kelly will discuss outdoor safety tips and share at-home adaptive exercises to maintain your wellness routine.