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The New Jersey Self-Advocacy Project

4/28/20: Healthy Stress Management & Outdoor Safety Tips

Presented by Kelly Mulvaney, Training and Technical Assistance Coordinator, this webinar will focus on more ways to manage stress in a healthy way. Even though we're spending more time at home, it is still important to maintain a routine and stick to your health goals! Kelly will discuss outdoor safety tips and share at-home adaptive exercises to maintain your wellness routine during isolation.