HLP Event: REPLAY: Follow Me! Guided Activities to Boost Your Health and Happiness
**This is a recording of a previous webinar that took place on June 30, 2020. Experience it for the first time or rewatch it to gain a better understanding of the topic. The question box will be open and we will respond to any questions 24 hours after the event.
Presented by Erin Smithers and Kelly Mulvaney, this webinar will provide guided instructions on meditation, practicing gratitude, and healthy food preparation. Follow along with Erin and Kelly in our most hands-on webinar yet!
To participate alongside the webinar, you’ll need to gather some basic supplies.
A list of supplies you'll need:
A whole wheat wrap for the dough
1 cup of Tomato sauce
1 8oz. bag of shredded mozzarella cheese OR a log of fresh mozzarella cheese
OPTIONAL SUPPLIES:
Healthy Toppings (examples include: sliced peppers, squash, olives, onion, pineapple, tomatoes, sliced mushrooms, basil)
Spice toppings (garlic powder, oregano, red pepper, parmesan cheese)