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X-WR-CALDESC:IHT returns for another fitness session! This event will explo
 re ways to stay in shape at home. The training sessions will alternate bet
 ween body weight exercises\, yoga\, meditation\, dance and more!\n\n'My go
 al of the training sessions are to help people understand that they can im
 prove their quality of life by focusing on overall wellness. Physical well
 -being is an excellent starting point towards living a healthier lifestyle
 .'\n\nMatt is the owner of IHT (In-Home Training LLC). Matt has been worki
 ng with North Jersey residents in exercise prescription and fitness traini
 ng for over 10 years! \n\nKristen Bond is a yoga and pilates instructor at
  IHT (In-Home Training LLC).\n\nFind out more here: http://ihtnj.com.\n\nL
 ive viewers will be able to share comments\, ask questions\, and participa
 te in real time. Please share your video and follow along to make this a t
 rue interactive experience!
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DTSTART:20251102T020000
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TZOFFSETTO:-0500
RDATE:20261101T020000
RDATE:20271107T020000
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DTSTART:20260308T020000
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BEGIN:VEVENT
UID:9f0149f2-f088-4aad-a0a0-bf449315d283
DTSTAMP:20260419T213341Z
DESCRIPTION:IHT returns for another fitness session! This event will explor
 e ways to stay in shape at home. The training sessions will alternate betw
 een body weight exercises\, yoga\, meditation\, dance and more!\n\n'My goa
 l of the training sessions are to help people understand that they can imp
 rove their quality of life by focusing on overall wellness. Physical well-
 being is an excellent starting point towards living a healthier lifestyle.
 '\n\nMatt is the owner of IHT (In-Home Training LLC). Matt has been workin
 g with North Jersey residents in exercise prescription and fitness trainin
 g for over 10 years! \n\nKristen Bond is a yoga and pilates instructor at 
 IHT (In-Home Training LLC).\n\nFind out more here: http://ihtnj.com.\n\nLi
 ve viewers will be able to share comments\, ask questions\, and participat
 e in real time. Please share your video and follow along to make this a tr
 ue interactive experience!
DTSTART;TZID=America/New_York:20260508T130000
DTEND;TZID=America/New_York:20260508T140000
LOCATION:https://us06web.zoom.us/meeting/register/7Odd32pJSkyCtseP1E04Gw#/r
 egistration
SUMMARY:Get Fit with IHT
END:VEVENT
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