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UID:3468e56a-d09f-4819-b4d6-54cfa358249b
X-WR-CALDESC:Our guest presenter for this event is Veronica Ramirez\, owner
  of Vero Pure Green\, Health Coaching Services. She will be providing nutr
 ition tips and teaching us how to prepare a healthy and delicious recipe. 
  If you'd like to follow along please make sure to have the below ingredie
 nts on hand:\n• 2 cups of all-purpose unbleached flour\n• 1 teaspoon of ba
 king powder\n• 1 teaspoon of baking soda\n• 1⁄2 pink salt\n• 1 1⁄2 teaspoo
 ns cinnamon\n• 1 cup coconut sugar\n• 1⁄4 cup of organic maple syrup\n• 6 
 tablespoons of butter (or olive oil as a healthier choice)\n• 2 tablespoon
 s of coconut oil\n• 1 teaspoon vanilla extract\n• 1 cup of any nondairy mi
 lk (almond\, oat or soy milk works)\n• 1 1⁄2 cups of ripe bananas (mashed 
 until thick and creamy (about 3-4 large bananas)\n\nVeronica Ramirez is a 
 long distance runner\, educator and  a Certified Integrative Nutritional H
 ealth Coach. She is also a wife\, a busy mom of two amazing boys and lifel
 ong fitness fan.\n\nVeronica is extremely  passionate about health and mov
 ement  and also about the power of raw and whole foods.\n \nShe believes i
 n the healing power of natural foods and also love teaching others how to 
 transform their health  by improving their diet and lifestyle. For more on
  Vero Pure Green: https://www.veropuregreen.com
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DTSTART:20251102T020000
TZOFFSETFROM:-0400
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RDATE:20261101T020000
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UID:1a222596-26b6-413c-a55f-17a41520382a
DTSTAMP:20260420T005823Z
DESCRIPTION:Our guest presenter for this event is Veronica Ramirez\, owner 
 of Vero Pure Green\, Health Coaching Services. She will be providing nutri
 tion tips and teaching us how to prepare a healthy and delicious recipe.  
 If you'd like to follow along please make sure to have the below ingredien
 ts on hand:\n• 2 cups of all-purpose unbleached flour\n• 1 teaspoon of bak
 ing powder\n• 1 teaspoon of baking soda\n• 1⁄2 pink salt\n• 1 1⁄2 teaspoon
 s cinnamon\n• 1 cup coconut sugar\n• 1⁄4 cup of organic maple syrup\n• 6 t
 ablespoons of butter (or olive oil as a healthier choice)\n• 2 tablespoons
  of coconut oil\n• 1 teaspoon vanilla extract\n• 1 cup of any nondairy mil
 k (almond\, oat or soy milk works)\n• 1 1⁄2 cups of ripe bananas (mashed u
 ntil thick and creamy (about 3-4 large bananas)\n\nVeronica Ramirez is a l
 ong distance runner\, educator and  a Certified Integrative Nutritional He
 alth Coach. She is also a wife\, a busy mom of two amazing boys and lifelo
 ng fitness fan.\n\nVeronica is extremely  passionate about health and move
 ment  and also about the power of raw and whole foods.\n \nShe believes in
  the healing power of natural foods and also love teaching others how to t
 ransform their health  by improving their diet and lifestyle. For more on 
 Vero Pure Green: https://www.veropuregreen.com
DTSTART;TZID=America/New_York:20260114T110000
DTEND;TZID=America/New_York:20260114T120000
LOCATION:https://us06web.zoom.us/meeting/register/tEpXZrQMQRu9Tt9U9wzjDA#/r
 egistration
SUMMARY:Food for Thought: Fruity Breakfast Muffins
END:VEVENT
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