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UID:ddae40ea-9aea-44a8-aeb1-98ed8b9c7c9c
X-WR-CALDESC:IHT returns for another fitness session! This event will explo
 re ways to stay in shape at home. The training sessions will alternate bet
 ween body weight exercises\, yoga\, meditation\, dance and more! 'My goal 
 of the training sessions are to help people understand that they can impro
 ve their quality of life by focusing on overall wellness. Physical well-be
 ing is an excellent starting point towards living a healthier lifestyle.' 
 Matt is the owner of IHT (In-Home Training LLC). Matt has been working wit
 h North Jersey residents in exercise prescription and fitness training for
  over 10 years! Kristen Bond is a yoga and pilates instructor at IHT (In-H
 ome Training LLC). Find out more here: http://ihtnj.com.
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TZNAME:EST
DTSTART:20251102T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20261101T020000
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TZNAME:EDT
DTSTART:20250309T020000
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RDATE:20260308T020000
RDATE:20270314T020000
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BEGIN:VEVENT
UID:1dc5b2f7-7dc9-4939-8ba6-f2eae66227ca
DTSTAMP:20260620T183535Z
DESCRIPTION:IHT returns for another fitness session! This event will explor
 e ways to stay in shape at home. The training sessions will alternate betw
 een body weight exercises\, yoga\, meditation\, dance and more! 'My goal o
 f the training sessions are to help people understand that they can improv
 e their quality of life by focusing on overall wellness. Physical well-bei
 ng is an excellent starting point towards living a healthier lifestyle.' M
 att is the owner of IHT (In-Home Training LLC). Matt has been working with
  North Jersey residents in exercise prescription and fitness training for 
 over 10 years! Kristen Bond is a yoga and pilates instructor at IHT (In-Ho
 me Training LLC). Find out more here: http://ihtnj.com.
DTSTART;TZID=America/New_York:20251114T130000
DTEND;TZID=America/New_York:20251114T140000
LOCATION:https://us06web.zoom.us/meeting/register/7Odd32pJSkyCtseP1E04Gw#/r
 egistration
SUMMARY:Get Fit with IHT
END:VEVENT
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