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UID:b39d4d72-4665-4a0b-9698-c7e072d177f4
X-WR-CALDESC:\nIHT returns for another fitness session! This event will exp
 lore ways to stay in shape at home. The training sessions will alternate b
 etween body weight exercises\, yoga\, meditation\, dance and more!\n\n'My 
 goal of the training sessions are to help people understand that they can 
 improve their quality of life by focusing on overall wellness. Physical we
 ll-being is an excellent starting point towards living a healthier lifesty
 le.'\n\nMatt is the owner of IHT (In-Home Training LLC). Matt has been wor
 king with North Jersey residents in exercise prescription and fitness trai
 ning for over 10 years! \n\nKristen Bond is a yoga and pilates instructor 
 at IHT (In-Home Training LLC).\n\nFind out more here: http://ihtnj.com.\n
 \nLive viewers will be able to share comments\, ask questions\, and partic
 ipate in real time. Please share your video and follow along to make this 
 a true interactive experience!
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TZID:America/New_York
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TZNAME:EST
DTSTART:20251102T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20261101T020000
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TZNAME:EDT
DTSTART:20250309T020000
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TZOFFSETTO:-0400
RDATE:20260308T020000
RDATE:20270314T020000
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BEGIN:VEVENT
UID:a88652c8-b179-4e76-b71c-0c7c090ed235
DTSTAMP:20260620T183535Z
DESCRIPTION:\nIHT returns for another fitness session! This event will expl
 ore ways to stay in shape at home. The training sessions will alternate be
 tween body weight exercises\, yoga\, meditation\, dance and more!\n\n'My g
 oal of the training sessions are to help people understand that they can i
 mprove their quality of life by focusing on overall wellness. Physical wel
 l-being is an excellent starting point towards living a healthier lifestyl
 e.'\n\nMatt is the owner of IHT (In-Home Training LLC). Matt has been work
 ing with North Jersey residents in exercise prescription and fitness train
 ing for over 10 years! \n\nKristen Bond is a yoga and pilates instructor a
 t IHT (In-Home Training LLC).\n\nFind out more here: http://ihtnj.com.\n\n
 Live viewers will be able to share comments\, ask questions\, and particip
 ate in real time. Please share your video and follow along to make this a 
 true interactive experience!
DTSTART;TZID=America/New_York:20251107T130000
DTEND;TZID=America/New_York:20251107T140000
LOCATION:https://us06web.zoom.us/meeting/register/7Odd32pJSkyCtseP1E04Gw#/r
 egistration
SUMMARY:Get Fit with IHT
END:VEVENT
END:VCALENDAR