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X-WR-CALDESC:IHT returns for another fitness session! This event will explo
 re ways to stay in shape at home. The trainer will be focusing on body wei
 ght exercises. 'My goal of the training sessions are to help people unders
 tand that they can improve their quality of life by focusing on overall we
 llness. Physical well-being is an excellent starting point towards living 
 a healthier lifestyle.' Matt is the owner of IHT (In-Home Training LLC). M
 att has been working with North Jersey residents in exercise prescription 
 and fitness training for over 10 years! Find out more here: http://ihtnj.c
 om.
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DTSTART:20241103T020000
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RDATE:20261101T020000
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UID:0564e5fa-886e-4e92-b858-e40b2e69ca97
DTSTAMP:20260622T093307Z
DESCRIPTION:IHT returns for another fitness session! This event will explor
 e ways to stay in shape at home. The trainer will be focusing on body weig
 ht exercises. 'My goal of the training sessions are to help people underst
 and that they can improve their quality of life by focusing on overall wel
 lness. Physical well-being is an excellent starting point towards living a
  healthier lifestyle.' Matt is the owner of IHT (In-Home Training LLC). Ma
 tt has been working with North Jersey residents in exercise prescription a
 nd fitness training for over 10 years! Find out more here: http://ihtnj.co
 m.
DTSTART;TZID=America/New_York:20250905T130000
DTEND;TZID=America/New_York:20250905T140000
LOCATION:https://us06web.zoom.us/meeting/register/xAQJ-yqnSBaAcSBQt60tmA#/r
 egistration
SUMMARY:The Right Fit: Find Your Exercise with Adaptive Fitness
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