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X-WR-CALDESC:Join Kristen from Peaceful Potato for a total wellness worksho
 p for you to start your self-care journey using Gua Sha\, somatic movement
 \, and face massage. Face yoga and massage involves massage and exercises 
 that stimulate the muscles\, skin\, and lymphatic system. This technique i
 s designed to soften and relax your face muscles to help alleviate tension
 \, stress\, and worry. This may also help you stop making the facial expre
 ssions associated with those feelings. Gua sha addresses concerns such as 
 inflammation\, chronic pain and amongst other things\, reduces puffiness.
 \n\nKristen Jiosi has earned her Bachelor's Degree in Health Care Administ
 ration and Master's in Special Education. Kristen has been working in the 
 field with intellectual and developmental disabilities since 2013. Combini
 ng her passion in this field and for health and wellness\, Kristen decided
  to start her own business serving the special needs community in 2020. Kr
 isten is a healing coach certified in the following areas: Yoga (YTT-200hr
 )\, Yin Yoga\, Meditation (100-Hr)\, Art Therapy\, Life Coaching\, Holisti
 c Nutritionist\, Cooking Whole Foods\, Somatic Exercises and Pilates. Kris
 ten is also the Author of a Children's book called 'The Peaceful Potato'. 
 Kristen is a big animal lover and enjoys spending time with her golden ret
 riever\, Bailey.
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DTSTART:20241103T020000
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DTSTAMP:20260526T092705Z
DESCRIPTION:Join Kristen from Peaceful Potato for a total wellness workshop
  for you to start your self-care journey using Gua Sha\, somatic movement\
 , and face massage. Face yoga and massage involves massage and exercises t
 hat stimulate the muscles\, skin\, and lymphatic system. This technique is
  designed to soften and relax your face muscles to help alleviate tension\
 , stress\, and worry. This may also help you stop making the facial expres
 sions associated with those feelings. Gua sha addresses concerns such as i
 nflammation\, chronic pain and amongst other things\, reduces puffiness.\n
 \nKristen Jiosi has earned her Bachelor's Degree in Health Care Administra
 tion and Master's in Special Education. Kristen has been working in the fi
 eld with intellectual and developmental disabilities since 2013. Combining
  her passion in this field and for health and wellness\, Kristen decided t
 o start her own business serving the special needs community in 2020. Kris
 ten is a healing coach certified in the following areas: Yoga (YTT-200hr)\
 , Yin Yoga\, Meditation (100-Hr)\, Art Therapy\, Life Coaching\, Holistic 
 Nutritionist\, Cooking Whole Foods\, Somatic Exercises and Pilates. Kriste
 n is also the Author of a Children's book called 'The Peaceful Potato'. Kr
 isten is a big animal lover and enjoys spending time with her golden retri
 ever\, Bailey.
DTSTART;TZID=America/New_York:20250805T153000
DTEND;TZID=America/New_York:20250805T163000
LOCATION:https://us06web.zoom.us/webinar/register/WN_-hx0GX72TO2RSQ-QQAQewg
 #/registration
SUMMARY:Glow and Flow Wellness Workshop
END:VEVENT
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