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UID:74f70118-cb24-4c11-927d-480715f9f81f
X-WR-CALDESC:Our guest presenter for this event is Veronica Ramirez\, owner
  of Vero Pure Green\, Health Coaching Services. She will be providing nutr
 ition tips and teaching us how to prepare a healthy and delicious recipe. 
 If you'd like to follow along please make sure to have the below ingredien
 ts on hand:\n\n• 3/4 cup all-purpose flour\n\n• 3/4 cup of whole wheat flo
 ur\n\n• 2 teaspoons of ground cinnamon\n\n• 1⁄2 teaspoon ground nutmeg\n\n
 • 1⁄2 teaspoons baking powder\n\n• 1⁄2 teaspoon baking soda\n\n• 1⁄2 teasp
 oon sea salt\n\n• 1 cup canned pumpkin puree\n\n• 1⁄2 cup milk (or oat\, s
 oy or almond milk)\n\n• 1⁄2 cup coconut sugar\n\n• 2 large eggs or (2 flax
 seed eggs)\n\n• 1 teaspoon vanilla extract \n\nVeronica Ramirez is a long 
 distance runner\, educator and a Certified Integrative Nutritional Health 
 Coach. She is also a wife\, a busy mom of two amazing boys and lifelong fi
 tness fan.
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X-WR-TIMEZONE:America/New_York
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TZNAME:EST
DTSTART:20241103T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20251102T020000
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DTSTART:20240310T020000
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RDATE:20260308T020000
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BEGIN:VEVENT
UID:77397413-5a54-4ced-af16-1381222f5130
DTSTAMP:20260501T001000Z
DESCRIPTION:Our guest presenter for this event is Veronica Ramirez\, owner 
 of Vero Pure Green\, Health Coaching Services. She will be providing nutri
 tion tips and teaching us how to prepare a healthy and delicious recipe. I
 f you'd like to follow along please make sure to have the below ingredient
 s on hand:\n\n• 3/4 cup all-purpose flour\n\n• 3/4 cup of whole wheat flou
 r\n\n• 2 teaspoons of ground cinnamon\n\n• 1⁄2 teaspoon ground nutmeg\n\n•
  1⁄2 teaspoons baking powder\n\n• 1⁄2 teaspoon baking soda\n\n• 1⁄2 teaspo
 on sea salt\n\n• 1 cup canned pumpkin puree\n\n• 1⁄2 cup milk (or oat\, so
 y or almond milk)\n\n• 1⁄2 cup coconut sugar\n\n• 2 large eggs or (2 flaxs
 eed eggs)\n\n• 1 teaspoon vanilla extract \n\nVeronica Ramirez is a long d
 istance runner\, educator and a Certified Integrative Nutritional Health C
 oach. She is also a wife\, a busy mom of two amazing boys and lifelong fit
 ness fan.
DTSTART;TZID=America/New_York:20241106T110000
DTEND;TZID=America/New_York:20241106T120000
LOCATION:https://us06web.zoom.us/meeting/register/tZYlcuitpjkoHN1Jm7CD-RiqJ
 Dmpyc83MCad#/registration
SUMMARY:NJSAP: Food for Thought:  Pumpkin Bread
END:VEVENT
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