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UID:b6a5f658-5246-4938-91db-5a678b044dc9
X-WR-CALDESC:Our guest presenter for this event is Veronica Ramirez\, owner
  of Vero Pure Green\, Health Coaching Services. She will be providing nutr
 ition tips and teaching us how to prepare a healthy and delicious recipe. 
 If you'd like to follow along please make sure to have the below ingredien
 ts on hand:\n\n• 1 spotty banana\, about 1/3 cup mashed\n\n• 3⁄4 cup plain
  Greek yogurt\n\n• 1⁄2 cup coconut sugar or sweetener\n\n• 1⁄4 cup milk or
  milk substitute\n\n• 2 eggs or flax seed eggs (vegan option)\n\n• 1 tsp v
 anilla extract\n\n• 1/3 cup coconut oil\, melted\n\n• 1 3⁄4 cups all-purpo
 se flour\n\n• 1⁄2 tsp baking soda\n\n• 1 tsp baking powder\n\n• 1⁄2 tsp pi
 nk Himalayan salt\n\n• 3⁄4 cup dark or semi-sweet chocolate chips\n\n\nVer
 onica Ramirez is a long distance runner\, educator and a Certified Integra
 tive Nutritional Health Coach. She is also a wife\, a busy mom of two amaz
 ing boys and lifelong fitness fan. Veronica is extremely passionate about 
 health and movement and also about the power of raw and whole foods. She b
 elieves in the healing power of natural foods and also love teaching other
 s how to transform their health by improving their diet and lifestyle. For
  more on Vero Pure Green: https://www.veropuregreen.com
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TZID:America/New_York
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TZNAME:EST
DTSTART:20231105T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20241103T020000
RDATE:20251102T020000
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DTSTART:20240310T020000
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BEGIN:VEVENT
UID:55f5656b-2da9-488b-960d-b70761198dbc
DTSTAMP:20260430T214148Z
DESCRIPTION:Our guest presenter for this event is Veronica Ramirez\, owner 
 of Vero Pure Green\, Health Coaching Services. She will be providing nutri
 tion tips and teaching us how to prepare a healthy and delicious recipe. I
 f you'd like to follow along please make sure to have the below ingredient
 s on hand:\n\n• 1 spotty banana\, about 1/3 cup mashed\n\n• 3⁄4 cup plain 
 Greek yogurt\n\n• 1⁄2 cup coconut sugar or sweetener\n\n• 1⁄4 cup milk or 
 milk substitute\n\n• 2 eggs or flax seed eggs (vegan option)\n\n• 1 tsp va
 nilla extract\n\n• 1/3 cup coconut oil\, melted\n\n• 1 3⁄4 cups all-purpos
 e flour\n\n• 1⁄2 tsp baking soda\n\n• 1 tsp baking powder\n\n• 1⁄2 tsp pin
 k Himalayan salt\n\n• 3⁄4 cup dark or semi-sweet chocolate chips\n\n\nVero
 nica Ramirez is a long distance runner\, educator and a Certified Integrat
 ive Nutritional Health Coach. She is also a wife\, a busy mom of two amazi
 ng boys and lifelong fitness fan. Veronica is extremely passionate about h
 ealth and movement and also about the power of raw and whole foods. She be
 lieves in the healing power of natural foods and also love teaching others
  how to transform their health by improving their diet and lifestyle. For 
 more on Vero Pure Green: https://www.veropuregreen.com
DTSTART;TZID=America/New_York:20240904T110000
DTEND;TZID=America/New_York:20240904T120000
LOCATION:https://us06web.zoom.us/meeting/register/tZModeuvpj8oHdb2XG3GFhQpj
 9Dq3GXVcQGF#/registration
SUMMARY:Food for Thought: Greek Yogurt Chocolate Chip Muffins
END:VEVENT
END:VCALENDAR
