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UID:4935fdbc-3c48-4033-a5f2-704ffe4a381c
X-WR-CALDESC:Matt Locascio returns for another fitness session! This event 
 will explore ways to stay in shape at home. Matt will be focusing on body 
 weight exercises.\n\n'My goal of the training sessions are to help people 
 understand that they can improve their quality of life by focusing on over
 all wellness. Physical well-being is an excellent starting point towards l
 iving a healthier lifestyle.'\n\nMatt is the owner of IHT (In-Home Trainin
 g LLC). Matt has been working with North Jersey residents in exercise pres
 cription and fitness training for over 10 years! Find out more here: http:
 //ihtnj.com.
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TZNAME:EST
DTSTART:20231105T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20241103T020000
RDATE:20251102T020000
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DTSTART:20240310T020000
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TZOFFSETTO:-0400
RDATE:20250309T020000
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BEGIN:VEVENT
UID:49b79390-1ae9-4c63-b53e-1544eac8e8b5
DTSTAMP:20260430T170458Z
DESCRIPTION:Matt Locascio returns for another fitness session! This event w
 ill explore ways to stay in shape at home. Matt will be focusing on body w
 eight exercises.\n\n'My goal of the training sessions are to help people u
 nderstand that they can improve their quality of life by focusing on overa
 ll wellness. Physical well-being is an excellent starting point towards li
 ving a healthier lifestyle.'\n\nMatt is the owner of IHT (In-Home Training
  LLC). Matt has been working with North Jersey residents in exercise presc
 ription and fitness training for over 10 years! Find out more here: http:/
 /ihtnj.com.
DTSTART;TZID=America/New_York:20240524T130000
DTEND;TZID=America/New_York:20240524T140000
LOCATION:https://us06web.zoom.us/meeting/register/tZMscuuoqzwqGdKCBQO6eniwG
 muqm3utE_ck#/registration
SUMMARY:The Right Fit: Find Your Exercise with Adaptive Fitness
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