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X-WR-CALDESC:Our guest presenter for this event is Kristen Bond\, a yoga in
 structor. Her 'All Level Yoga Flow' class is for beginners as well as thos
 e familiar with yoga. Each posture is taught with precise alignment cues a
 nd each movement is linked to a corresponding breath. The language and pra
 ctice are simplified to empower any level yoga student to move confidently
  through the flow. Kristen is a yoga and pilates instructor at IHT (In-Hom
 e Training LLC).\n\nFind out more here: http://ihtnj.com.
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TZNAME:EST
DTSTART:20231105T020000
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TZOFFSETTO:-0500
RDATE:20241103T020000
RDATE:20251102T020000
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DESCRIPTION:Our guest presenter for this event is Kristen Bond\, a yoga ins
 tructor. Her 'All Level Yoga Flow' class is for beginners as well as those
  familiar with yoga. Each posture is taught with precise alignment cues an
 d each movement is linked to a corresponding breath. The language and prac
 tice are simplified to empower any level yoga student to move confidently 
 through the flow. Kristen is a yoga and pilates instructor at IHT (In-Home
  Training LLC).\n\nFind out more here: http://ihtnj.com.
DTSTART;TZID=America/New_York:20240517T130000
DTEND;TZID=America/New_York:20240517T140000
LOCATION:https://us06web.zoom.us/meeting/register/tZcpcuqgrTkrGtCo6UB0bxydW
 5ks_MgNyIYC#/registration
SUMMARY:Strike A Pose: Virtual Yoga Class
END:VEVENT
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