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X-WR-CALDESC:Matt Locascio returns for another fitness session! This event 
 will explore ways to stay in shape at home. Matt will be focusing on body 
 weight exercises.\n\n'My goal of the training sessions are to help people 
 understand that they can improve their quality of life by focusing on over
 all wellness. Physical well-being is an excellent starting point towards l
 iving a healthier lifestyle.'\n\nMatt is the owner of IHT (In-Home Trainin
 g LLC). Matt has been working with North Jersey residents in exercise pres
 cription and fitness training for over 10 years! Find out more here: http:
 //ihtnj.com.\n\nLive viewers will be able to share comments\, ask question
 s\, and participate in real time. Please share your video and follow along
  to make this a true interactive experience!
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TZID:America/New_York
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TZNAME:EST
DTSTART:20231105T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20241103T020000
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DTSTART:20230312T020000
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RDATE:20250309T020000
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BEGIN:VEVENT
UID:c924afe6-ef26-44aa-96c8-432ab0712989
DTSTAMP:20260430T123446Z
DESCRIPTION:Matt Locascio returns for another fitness session! This event w
 ill explore ways to stay in shape at home. Matt will be focusing on body w
 eight exercises.\n\n'My goal of the training sessions are to help people u
 nderstand that they can improve their quality of life by focusing on overa
 ll wellness. Physical well-being is an excellent starting point towards li
 ving a healthier lifestyle.'\n\nMatt is the owner of IHT (In-Home Training
  LLC). Matt has been working with North Jersey residents in exercise presc
 ription and fitness training for over 10 years! Find out more here: http:/
 /ihtnj.com.\n\nLive viewers will be able to share comments\, ask questions
 \, and participate in real time. Please share your video and follow along 
 to make this a true interactive experience!
DTSTART;TZID=America/New_York:20240119T130000
DTEND;TZID=America/New_York:20240119T140000
LOCATION:https://us06web.zoom.us/meeting/register/tZMof-Gprj0vGNCe-kQ3kt_3r
 ktLjuBE33ZS#/registration
SUMMARY:The Right Fit: Find Your Exercise with Adaptive Fitness
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