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X-WR-CALDESC:Matt Locascio returns for another fitness session! This event 
 will explore ways to stay in shape at home. Matt will be focusing on body 
 weight exercises. 'My goal of the training sessions are to help people und
 erstand that they can improve their quality of life by focusing on overall
  wellness. Physical well-being is an excellent starting point towards livi
 ng a healthier lifestyle.' Matt is the owner of IHT (In-Home Training LLC)
 . Matt has been working with North Jersey residents in exercise prescripti
 on and fitness training for over 10 years! Find out more here: http://ihtn
 j.com.
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DTSTART:20231105T020000
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RDATE:20241103T020000
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DTSTART:20230312T020000
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RDATE:20250309T020000
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DTSTAMP:20260430T095954Z
DESCRIPTION:Matt Locascio returns for another fitness session! This event w
 ill explore ways to stay in shape at home. Matt will be focusing on body w
 eight exercises. 'My goal of the training sessions are to help people unde
 rstand that they can improve their quality of life by focusing on overall 
 wellness. Physical well-being is an excellent starting point towards livin
 g a healthier lifestyle.' Matt is the owner of IHT (In-Home Training LLC).
  Matt has been working with North Jersey residents in exercise prescriptio
 n and fitness training for over 10 years! Find out more here: http://ihtnj
 .com.
DTSTART;TZID=America/New_York:20231110T130000
DTEND;TZID=America/New_York:20231110T140000
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SUMMARY:The Right Fit: Find Your Exercise with Adaptive Fitness
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