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VERSION:2.0
PRODID:-//www.arcnj.org//NONSGML kigkonsult.se iCalcreator 2.30.10//
CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:c0d8619c-f405-4962-bed7-2b827b6cf7b0
X-WR-CALDESC:Our guest presenter for this event is Veronica Ramirez\, owner
  of Vero Pure Green\, Health Coaching Services. She will be providing nutr
 ition tips and teaching us how to prepare a healthy and delicious recipe. 
 If you'd like to follow along please make sure to have the below ingredien
 ts on hand:\n\n2 medium size ripe bananas\n• 1 Tbsp flaxseed meal (to make
  flax eggs)\n• 2 1⁄2 Tbsp water (to make flax egg)\n• 1 1⁄2 tsp baking sod
 a • 1/2 cup coconut sugar\n• 3 Tbsp maple syrup (or agave)\n• 1/4 cup of n
 ut or seed butter of choice\n• 1/4 tsp pink Himalayan salt\n• 1/2 tsp pure
  vanilla extract\n• 2 Tbsp avocado oil (or melted coconut oil)\n• 1/2 cup 
 cocoa powder\n• 3/4 cup gluten-free rolled oats\n• 1 1⁄4 cup oat flour\n• 
 1/4 cup semi sweet or dark chocolate chips
X-WR-RELCALID:7c5189b761390b6f4c902aadd454f859
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZNAME:EST
DTSTART:20221106T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20231105T020000
RDATE:20241103T020000
END:STANDARD
BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20230312T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20240310T020000
RDATE:20250309T020000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:cb056f4c-4154-43d8-bb91-9929d37990fc
DTSTAMP:20260430T100159Z
DESCRIPTION:Our guest presenter for this event is Veronica Ramirez\, owner 
 of Vero Pure Green\, Health Coaching Services. She will be providing nutri
 tion tips and teaching us how to prepare a healthy and delicious recipe. I
 f you'd like to follow along please make sure to have the below ingredient
 s on hand:\n\n2 medium size ripe bananas\n• 1 Tbsp flaxseed meal (to make 
 flax eggs)\n• 2 1⁄2 Tbsp water (to make flax egg)\n• 1 1⁄2 tsp baking soda
  • 1/2 cup coconut sugar\n• 3 Tbsp maple syrup (or agave)\n• 1/4 cup of nu
 t or seed butter of choice\n• 1/4 tsp pink Himalayan salt\n• 1/2 tsp pure 
 vanilla extract\n• 2 Tbsp avocado oil (or melted coconut oil)\n• 1/2 cup c
 ocoa powder\n• 3/4 cup gluten-free rolled oats\n• 1 1⁄4 cup oat flour\n• 1
 /4 cup semi sweet or dark chocolate chips
DTSTART;TZID=America/New_York:20231101T110000
DTEND;TZID=America/New_York:20231101T120000
LOCATION:https://r20.rs6.net/tn.jsp?f=0015xAxagLM3oXsqbncUAkQXGzoxYl_BBjvwu
 G6rBuUBKpgA79vfPE-K8j-BPTLQED_PR3-6FTZuxe8GKaMrqcn-WOcwfB63vHLRIEA7CLNDkWx
 hQmr3MYI7yIRSNT3GxsfF4qA6ptyjNk6Thj2LIr57gcRumAvqJ__hYmt7z20xShNXzPcl59KiE
 Iia11NSQvNr5nmGsLLFiWE0hKYqT9X8UjpnwR2W80K&c=jEB8vTxL5xIsf0AV8-B7IYb0lDmfl
 mV_073CCUSbA935DxgpFHcN7g==&ch=oefSGvJNOgryEMdcml-nvRo4n3Jl-ltJzJBukE3stwz
 4kVuElG7t1Q==
SUMMARY:Food for Thought: Fudgy Banana Chocolate Chip Birthday Muffins
END:VEVENT
END:VCALENDAR
