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X-WR-CALDESC:Our guest presenter for this event is Kristen Bond\, a yoga in
 structor. Her 'All Level Yoga Flow' class is for beginners as well as thos
 e familiar with yoga. Each posture is taught with precise alignment cues a
 nd each movement is linked to a corresponding breath. The language and pra
 ctice are simplified to empower any level yoga student to move confidently
  through the flow.\n\nKristen is a yoga and pilates instructor at IHT (In-
 Home Training LLC). Find out more here: http://ihtnj.com.
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RDATE:20241103T020000
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DESCRIPTION:Our guest presenter for this event is Kristen Bond\, a yoga ins
 tructor. Her 'All Level Yoga Flow' class is for beginners as well as those
  familiar with yoga. Each posture is taught with precise alignment cues an
 d each movement is linked to a corresponding breath. The language and prac
 tice are simplified to empower any level yoga student to move confidently 
 through the flow.\n\nKristen is a yoga and pilates instructor at IHT (In-H
 ome Training LLC). Find out more here: http://ihtnj.com.
DTSTART;TZID=America/New_York:20231006T130000
DTEND;TZID=America/New_York:20231006T140000
LOCATION:
SUMMARY:Strike A Pose: Virtual Yoga Class
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