BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//www.arcnj.org//NONSGML kigkonsult.se iCalcreator 2.30.10//
CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:6f47176c-4619-4f97-bcc1-a70797fcefbf
X-WR-CALDESC:Matt Locascio returns for another fitness session! This event 
 will explore ways to stay in shape at home. Matt will be focusing on body 
 weight exercises. 'My goal of the training sessions are to help people und
 erstand that they can improve their quality of life by focusing on overall
  wellness. Physical well-being is an excellent starting point towards livi
 ng a healthier lifestyle.' Matt is the owner of IHT (In-Home Training LLC)
 . Matt has been working with North Jersey residents in exercise prescripti
 on and fitness training for over 10 years! Find out more here: http://ihtn
 j.com.
X-WR-RELCALID:b6b9e7a24f99dbc2657a635ce887a008
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZNAME:EST
DTSTART:20221106T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20231105T020000
RDATE:20241103T020000
END:STANDARD
BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20230312T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20240310T020000
RDATE:20250309T020000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:b6b51d9a-3fcb-46c4-baef-8d62ee3a6a23
DTSTAMP:20260430T095848Z
DESCRIPTION:Matt Locascio returns for another fitness session! This event w
 ill explore ways to stay in shape at home. Matt will be focusing on body w
 eight exercises. 'My goal of the training sessions are to help people unde
 rstand that they can improve their quality of life by focusing on overall 
 wellness. Physical well-being is an excellent starting point towards livin
 g a healthier lifestyle.' Matt is the owner of IHT (In-Home Training LLC).
  Matt has been working with North Jersey residents in exercise prescriptio
 n and fitness training for over 10 years! Find out more here: http://ihtnj
 .com.
DTSTART;TZID=America/New_York:20230929T130000
DTEND;TZID=America/New_York:20230929T140000
LOCATION:https://r20.rs6.net/tn.jsp?f=001d-IWG0GwJUFKYtH84nZ1tuPbTU08_wfAeC
 q6HOh4Vw4GHoH2Tvz38tYxFx0_DkE7VzWPjZncwIQO_wDykXylaIXbiIinQuV42C0plb6pwzRN
 70-qlZQyYwv053rHDQ9mWSOaSalCh5S0PDnEt58FV-19tBTtKLVUMBmo6TqZyzsCvgClEe6UVw
 wle82q5bKv1XrK6rshjMbsJRAi2lSkuSkDaSssdf7z&c=iPqTbjcXmHsxYTX-JGerYfs2C-5kF
 46XApBa-OW6Xxie8BHi1oyz2A==&ch=9Gs8eE-6UD1GW6mdLiFWV0BXSqbKYlxbWZUa9EetFQy
 es5pdAojXww==
SUMMARY:The Right Fit: Find Your Exercise with Adaptive Fitness
END:VEVENT
END:VCALENDAR