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X-WR-CALDESC:\n\nWEEKLY WEBINAR SERIES\n	\n\nStay Healthy\nat Home\n\nA web
 inar series created by the New Jersey\nSelf-Advocacy Project as part of o
 ur Healthy Lifestyles Project\nThe New Jersey Self-Advocacy Project will 
 be presenting trainings every Tuesday at 2 PM on a variety of topics relat
 ing to self-advocacy and healthy living. Live viewers will be able to shar
 e comments and ask questions during the webinar.\n\nAll webinars will be r
 ecorded and archived on our website to view after airing. Click here to vi
 ew them.\n\n \n\nThe 'Stay Healthy at Home' webinar series is part of our 
 Healthy Lifestyles Project (HLP).\n\nHLP is a program of The Arc of New Je
 rsey and receives funding through a grant awarded by The Horizon Foundati
 on for New Jersey.\nWatch the Recording of Last Week's Webinar\nLet Me Int
 roduce Myself: All About NJSAP\n\nLet Me Introduce Myself: All About NJSAP
 \nYou can find more recorded webinars on our Youtube channel!\n\nREPLAY: F
 ood and Mood: The Gut-Brain Connection \n\nTuesday\,\n\nAug. 8\, 2023\n\n2
  PM - 3 PM\n\nRegister Here\n**This is a recording of a previous webinar. 
 Experience it for the first time or rewatch it to gain a better understand
 ing of the topic. The question box will be open and we will respond to any
  questions 24 hours after the event.\n\n\n\nThe brain has a direct effect 
 on the stomach and intestines. For example\, the very thought of eating ca
 n release the stomach's juices before food gets there. This connection goe
 s both ways. A troubled intestine can send signals to the brain\, just as 
 a troubled brain can send signals to the gut. Therefore\, a person's stoma
 ch or intestinal distress can be the cause or the product of anxiety\, str
 ess\, or depression. That's because the brain and the gastrointestinal (GI
 ) system are intimately connected. Mary Ellen Zung\, BA is an Integrative 
 Health Coach and works as a health educator with not for profit health car
 e organizations to educate the community as well as health professionals a
 bout the importance of cancer screenings including addressing the needs of
  individuals with intellectual and developmental disabilities. Mary Ellen 
 also teaches the CDC’s National Diabetes Prevention Program at the Lakelan
 d Hills Family YMCA. Mary Ellen is a graduate of the Institute for Integra
 tive Nutrition where she received her Health Coaching Certification\, has 
 a Bachelor of Arts in Psychology with a concentration in Rehabilitative Co
 unseling from Emmanuel College\, earned graduate level credits in Industri
 al Psychology and Business from SUNY\, Baruch College and holds a New Jers
 ey teaching certificate.\n\nREPLAY: Trying New Things\n\n\n\nTuesday\,\n\n
 Aug. 15\, 2023\n\n2 PM - 3 PM\n\nRegister Here\n**This is a recording of a
  previous webinar. Experience it for the first time or rewatch it to gain 
 a better understanding of the topic. The question box will be open and we 
 will respond to any questions 24 hours after the event.\n\n\n\nLet's start
  the new year with some new experiences! In this webinar\, you'll learn ho
 w to gain confidence and improve your mental and physical health simply by
  trying new things! Change can be frightening\, so we'll go through a vari
 ety of small steps you can make that can lead to significant health benefi
 ts. This webinar is presented by Frankie Bayak\, Media and Communications 
 Coordinator for the NJ Self-Advocacy Project.
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UID:79a2dac7-eb35-4e0d-8fea-e59cd0fe5e9d
DTSTAMP:20260430T110946Z
DESCRIPTION:\n\nWEEKLY WEBINAR SERIES\n	\n\nStay Healthy\nat Home\n\nA webi
 nar series created by the New Jersey\nSelf-Advocacy Project as part of ou
 r Healthy Lifestyles Project\nThe New Jersey Self-Advocacy Project will b
 e presenting trainings every Tuesday at 2 PM on a variety of topics relati
 ng to self-advocacy and healthy living. Live viewers will be able to share
  comments and ask questions during the webinar.\n\nAll webinars will be re
 corded and archived on our website to view after airing. Click here to vie
 w them.\n\n \n\nThe 'Stay Healthy at Home' webinar series is part of our H
 ealthy Lifestyles Project (HLP).\n\nHLP is a program of The Arc of New Jer
 sey and receives funding through a grant awarded by The Horizon Foundatio
 n for New Jersey.\nWatch the Recording of Last Week's Webinar\nLet Me Intr
 oduce Myself: All About NJSAP\n\nLet Me Introduce Myself: All About NJSAP
 \nYou can find more recorded webinars on our Youtube channel!\n\nREPLAY: F
 ood and Mood: The Gut-Brain Connection \n\nTuesday\,\n\nAug. 8\, 2023\n\n2
  PM - 3 PM\n\nRegister Here\n**This is a recording of a previous webinar. 
 Experience it for the first time or rewatch it to gain a better understand
 ing of the topic. The question box will be open and we will respond to any
  questions 24 hours after the event.\n\n\n\nThe brain has a direct effect 
 on the stomach and intestines. For example\, the very thought of eating ca
 n release the stomach's juices before food gets there. This connection goe
 s both ways. A troubled intestine can send signals to the brain\, just as 
 a troubled brain can send signals to the gut. Therefore\, a person's stoma
 ch or intestinal distress can be the cause or the product of anxiety\, str
 ess\, or depression. That's because the brain and the gastrointestinal (GI
 ) system are intimately connected. Mary Ellen Zung\, BA is an Integrative 
 Health Coach and works as a health educator with not for profit health car
 e organizations to educate the community as well as health professionals a
 bout the importance of cancer screenings including addressing the needs of
  individuals with intellectual and developmental disabilities. Mary Ellen 
 also teaches the CDC’s National Diabetes Prevention Program at the Lakelan
 d Hills Family YMCA. Mary Ellen is a graduate of the Institute for Integra
 tive Nutrition where she received her Health Coaching Certification\, has 
 a Bachelor of Arts in Psychology with a concentration in Rehabilitative Co
 unseling from Emmanuel College\, earned graduate level credits in Industri
 al Psychology and Business from SUNY\, Baruch College and holds a New Jers
 ey teaching certificate.\n\nREPLAY: Trying New Things\n\n\n\nTuesday\,\n\n
 Aug. 15\, 2023\n\n2 PM - 3 PM\n\nRegister Here\n**This is a recording of a
  previous webinar. Experience it for the first time or rewatch it to gain 
 a better understanding of the topic. The question box will be open and we 
 will respond to any questions 24 hours after the event.\n\n\n\nLet's start
  the new year with some new experiences! In this webinar\, you'll learn ho
 w to gain confidence and improve your mental and physical health simply by
  trying new things! Change can be frightening\, so we'll go through a vari
 ety of small steps you can make that can lead to significant health benefi
 ts. This webinar is presented by Frankie Bayak\, Media and Communications 
 Coordinator for the NJ Self-Advocacy Project.
DTSTART;TZID=America/New_York:20230815T140000
DTEND;TZID=America/New_York:20230815T150000
LOCATION:
SUMMARY:REPLAY: Trying New Things
END:VEVENT
END:VCALENDAR