BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//www.arcnj.org//NONSGML kigkonsult.se iCalcreator 2.30.10//
CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:5e5d3f59-167f-4610-ac9c-f639d8dabb3d
X-WR-CALDESC:Matt Locascio returns for another fitness session! This event 
 will explore ways to stay in shape at home. Matt will be focusing on body 
 weight exercises. 'My goal of the training sessions are to help people und
 erstand that they can improve their quality of life by focusing on overall
  wellness. Physical well-being is an excellent starting point towards livi
 ng a healthier lifestyle.' Matt is the owner of IHT (In-Home Training LLC)
 . Matt has been working with North Jersey residents in exercise prescripti
 on and fitness training for over 10 years!
X-WR-RELCALID:56065e8b9340da964a91141df75bf872
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZNAME:EST
DTSTART:20221106T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20231105T020000
RDATE:20241103T020000
END:STANDARD
BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20230312T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20240310T020000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:43a0c303-82c6-4987-9271-f00bfd9c735d
DTSTAMP:20260430T135142Z
DESCRIPTION:Matt Locascio returns for another fitness session! This event w
 ill explore ways to stay in shape at home. Matt will be focusing on body w
 eight exercises. 'My goal of the training sessions are to help people unde
 rstand that they can improve their quality of life by focusing on overall 
 wellness. Physical well-being is an excellent starting point towards livin
 g a healthier lifestyle.' Matt is the owner of IHT (In-Home Training LLC).
  Matt has been working with North Jersey residents in exercise prescriptio
 n and fitness training for over 10 years!
DTSTART;TZID=America/New_York:20230623T130000
DTEND;TZID=America/New_York:20230623T140000
LOCATION:https://r20.rs6.net/tn.jsp?f=001CB9OWiszlAY_tgpazLu9KolQ_b8IsW3QVd
 SjKpAVI0geQaT_CmsLi_L26dbHZiQaFWlL08OMCBqmREejwNNU23QIw5KdjeFii784NwlSwd40
 jIIcGfhcUZ0XXyDuGgzkdt2HlzjpDqVh799fgX6S42fwLfKpRYlKFSJp8fPWWzQ8xS968NWkkp
 0w11oKZI5gAzhLSwvLN2ShkaU9IziKAqEihRGMfrjV&c=Eyh-0shPtX4pVSyGBA2Y5ANjdxDs0
 tRdjVNfeYny0RU5GLxVjSu4bw==&ch=GGwKeXkVaxFDPpYBWS7MyXowlGFPFzS-puyyUGtK0GP
 yiGCW0VpWvg==
SUMMARY:The Right Fit: Find Your Exercise with Adaptive Fitness
END:VEVENT
END:VCALENDAR