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X-WR-CALDESC:Matt Locascio returns for another fitness session! This event 
 will explore ways to stay in shape at home. Matt will be focusing on body 
 weight exercises. 'My goal of the training sessions are to help people und
 erstand that they can improve their quality of life by focusing on overall
  wellness. Physical well-being is an excellent starting point towards livi
 ng a healthier lifestyle.'\n\nMatt is the owner of IHT (In-Home Training L
 LC). Matt has been working with North Jersey residents in exercise prescri
 ption and fitness training for over 10 years!
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DTSTART:20221106T020000
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RDATE:20231105T020000
RDATE:20241103T020000
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DTSTART:20230312T020000
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DTSTAMP:20260430T134954Z
DESCRIPTION:Matt Locascio returns for another fitness session! This event w
 ill explore ways to stay in shape at home. Matt will be focusing on body w
 eight exercises. 'My goal of the training sessions are to help people unde
 rstand that they can improve their quality of life by focusing on overall 
 wellness. Physical well-being is an excellent starting point towards livin
 g a healthier lifestyle.'\n\nMatt is the owner of IHT (In-Home Training LL
 C). Matt has been working with North Jersey residents in exercise prescrip
 tion and fitness training for over 10 years!
DTSTART;TZID=America/New_York:20230609T130000
DTEND;TZID=America/New_York:20230609T140000
LOCATION:https://r20.rs6.net/tn.jsp?f=0014CgmFLqkj1jwgH9Wk_LoOAt0V7bayl35W0
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SUMMARY:The Right Fit: Find Your Exercise with Adaptive Fitness
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