BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//www.arcnj.org//NONSGML kigkonsult.se iCalcreator 2.30.10//
CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:7467599d-1915-423e-8835-c7d630ce6fc1
X-WR-CALDESC:Matt Locascio returns for another fitness session! This event 
 will explore ways to stay in shape at home. Matt will be focusing on body 
 weight exercises. 'My goal of the training sessions are to help people und
 erstand that they can improve their quality of life by focusing on overall
  wellness. Physical well-being is an excellent starting point towards livi
 ng a healthier lifestyle.' Matt is the owner of IHT (In-Home Training LLC)
 . Matt has been working with North Jersey residents in exercise prescripti
 on and fitness training for over 10 years!
X-WR-RELCALID:e28257d8540c4e4e9647c3281225beaa
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZNAME:EST
DTSTART:20221106T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20231105T020000
RDATE:20241103T020000
END:STANDARD
BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20230312T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20240310T020000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:2d47baa9-4e2d-4064-8448-ca9042ad84ce
DTSTAMP:20260430T151420Z
DESCRIPTION:Matt Locascio returns for another fitness session! This event w
 ill explore ways to stay in shape at home. Matt will be focusing on body w
 eight exercises. 'My goal of the training sessions are to help people unde
 rstand that they can improve their quality of life by focusing on overall 
 wellness. Physical well-being is an excellent starting point towards livin
 g a healthier lifestyle.' Matt is the owner of IHT (In-Home Training LLC).
  Matt has been working with North Jersey residents in exercise prescriptio
 n and fitness training for over 10 years!
DTSTART;TZID=America/New_York:20230512T130000
DTEND;TZID=America/New_York:20230512T140000
LOCATION:https://r20.rs6.net/tn.jsp?f=001YOLVUYoPxfWVM7SxfbfKPL1cPXvHj6Rllz
 uq0JhV-ZPpqtWNh722dzy4cs3B5zHMxIatigyvLKF03YpZQ279aMQlY6hXKCWpPI8uhXi3aqXt
 w7QzYGFKpUTo7g14uoSqzuF0UOF_l2zifSKlfLaS3zPTGJ_L7DbPICZ4zIvG4r8eA4TmyhwyRw
 uc5DkexU-7ir4fEPyqxWC2JWo6l7TKl1_srN1GRM_8&c=Jd1CCCnh9fW0mZQBaESKF9O5MicJJ
 OIkVeaZ6_sD7g22YBiZ3_CGlA==&ch=1dskGRJxp1BbUtY2PIvCMBHCK2MO3ADLrPna4-ujwXq
 23BUD0S11Mw==
SUMMARY:The Right Fit: Find Your Exercise with Adaptive Fitness
END:VEVENT
END:VCALENDAR