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UID:d8ad1653-245f-4499-a04e-949544f2743a
X-WR-CALDESC:Matt Locascio returns for another fitness session! This event 
 will explore ways to stay in shape at home. Matt will be focusing on body 
 weight exercises.\n\n\n\n'My goal of the training sessions are to help peo
 ple understand that they can improve their quality of life by focusing on 
 overall wellness. Physical well-being is an excellent starting point towar
 ds living a healthier lifestyle.'\n\nMatt is the owner of IHT (In-Home Tra
 ining LLC). Matt has been working with North Jersey residents in exercise 
 prescription and fitness training for over 10 years!
X-WR-RELCALID:203b9fb2139ac2368d97368836e8b288
X-WR-TIMEZONE:America/New_York
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TZID:America/New_York
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TZNAME:EST
DTSTART:20221106T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20231105T020000
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BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20220313T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20230312T020000
RDATE:20240310T020000
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BEGIN:VEVENT
UID:94439306-b5a4-4df9-9e2a-c44b535e07b8
DTSTAMP:20260430T214302Z
DESCRIPTION:Matt Locascio returns for another fitness session! This event w
 ill explore ways to stay in shape at home. Matt will be focusing on body w
 eight exercises.\n\n\n\n'My goal of the training sessions are to help peop
 le understand that they can improve their quality of life by focusing on o
 verall wellness. Physical well-being is an excellent starting point toward
 s living a healthier lifestyle.'\n\nMatt is the owner of IHT (In-Home Trai
 ning LLC). Matt has been working with North Jersey residents in exercise p
 rescription and fitness training for over 10 years!
DTSTART;TZID=America/New_York:20221118T130000
DTEND;TZID=America/New_York:20221118T140000
LOCATION:
SUMMARY:The Right Fit: Find Your Exercise with ﻿Adaptive Fitness
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