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X-WR-CALDESC:Our guest presenter for this event is Kristen Bond. She will b
 e leading a beginner full body mat pilates class that will help engage and
  stretch your muscles. Pilates is a method of exercise that consists of lo
 w-impact flexibility and muscular strength and endurance movements. Pilate
 s emphasizes proper postural alignment\, core strength and muscle balance.
 \n\nKristen is a yoga and pilates instructor at IHT (In-Home Training LLC)
 .\n\nLive viewers will be able to share comments\, ask questions\, and par
 ticipate in real time. Please share your video and follow along to make th
 is a true interactive experience!\n\nThis event is intended for adults wit
 h intellectual and developmental disabilities. The New Jersey Self-Advocac
 y Project reserves the right to take and use photographs\, video\, and ele
 ctronic images of attendees at its agency-sponsored events for promotional
  and educational purposes. By registering\, you consent to having your pho
 to taken for promotional purposes.
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DTSTART:20211107T020000
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RDATE:20221106T020000
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DTSTAMP:20260430T223140Z
DESCRIPTION:Our guest presenter for this event is Kristen Bond. She will be
  leading a beginner full body mat pilates class that will help engage and 
 stretch your muscles. Pilates is a method of exercise that consists of low
 -impact flexibility and muscular strength and endurance movements. Pilates
  emphasizes proper postural alignment\, core strength and muscle balance.
 \n\nKristen is a yoga and pilates instructor at IHT (In-Home Training LLC)
 .\n\nLive viewers will be able to share comments\, ask questions\, and par
 ticipate in real time. Please share your video and follow along to make th
 is a true interactive experience!\n\nThis event is intended for adults wit
 h intellectual and developmental disabilities. The New Jersey Self-Advocac
 y Project reserves the right to take and use photographs\, video\, and ele
 ctronic images of attendees at its agency-sponsored events for promotional
  and educational purposes. By registering\, you consent to having your pho
 to taken for promotional purposes.
DTSTART;TZID=America/New_York:20221014T130000
DTEND;TZID=America/New_York:20221014T140000
LOCATION:
SUMMARY:Work it Out: Virtual Pilates Class
END:VEVENT
END:VCALENDAR