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X-WR-CALDESC:.**This is a recording of a previous webinar. Experience it fo
 r the first time or rewatch it to gain a better understanding of the topic
 . The question box will be open and we will respond to any questions 24 ho
 urs after the event.\n\nPresented by Kelly Mulvaney\, this webinar will ex
 plore practical changes we can make in our daily lives to ramp up our over
 all health and wellness routines. Tune in to learn about simple 'life hack
 s' that can lead to improved health outcomes and reaching your personal fi
 tness goals. Tips on adaptive exercise and nutrition will be discussed.\n
 \nClosed captioning is now available! Click the CC button to toggle the ca
 ptions on/off.\n\nPlease note\, no credits or 'Certificate of Attendance' 
 will be provided for attending this webinar. Should you require proof of a
 ttendance\, you will receive a follow-up email thanking you for attending\
 , with a link to the recorded webinar and slides.
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UID:454bbf81-92ca-4e00-933a-3f809aca7c28
DTSTAMP:20260430T170402Z
DESCRIPTION:.**This is a recording of a previous webinar. Experience it for
  the first time or rewatch it to gain a better understanding of the topic.
  The question box will be open and we will respond to any questions 24 hou
 rs after the event.\n\nPresented by Kelly Mulvaney\, this webinar will exp
 lore practical changes we can make in our daily lives to ramp up our overa
 ll health and wellness routines. Tune in to learn about simple 'life hacks
 ' that can lead to improved health outcomes and reaching your personal fit
 ness goals. Tips on adaptive exercise and nutrition will be discussed.\n\n
 Closed captioning is now available! Click the CC button to toggle the capt
 ions on/off.\n\nPlease note\, no credits or 'Certificate of Attendance' wi
 ll be provided for attending this webinar. Should you require proof of att
 endance\, you will receive a follow-up email thanking you for attending\, 
 with a link to the recorded webinar and slides.
DTSTART;TZID=America/New_York:20220517T140000
DTEND;TZID=America/New_York:20220517T150000
LOCATION:
SUMMARY:REPLAY: Step by Step: Small Changes That Can Lead You To a Healthie
 r Life
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