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METHOD:PUBLISH
UID:66d3006c-6c00-470b-a2a3-d591cf7ad2e3
X-WR-CALDESC:Matt Locascio returns for another fitness session! This event 
 will explore ways to stay in shape at home. Matt will be focusing on body 
 weight exercises.\n\n'My goal of the training sessions are to help people 
 understand that they can improve their quality of life by focusing on over
 all wellness. Physical well-being is an excellent starting point towards l
 iving a healthier lifestyle.'\n\nMatt is the owner of IHT (In-Home Trainin
 g LLC). Matt has been working with North Jersey residents in exercise pres
 cription and fitness training for over 10 years!\nLive viewers will be abl
 e to share comments\, ask questions\, and participate in real time. Please
  share your video and follow along to make this a true interactive experie
 nce!
X-WR-RELCALID:d01bea938ecf0ab9c208d32c35c4af84
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
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TZNAME:EST
DTSTART:20211107T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20221106T020000
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BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20220313T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20230312T020000
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BEGIN:VEVENT
UID:8bf894b7-c0b2-4977-ba02-54164f473f8a
DTSTAMP:20260430T160353Z
DESCRIPTION:Matt Locascio returns for another fitness session! This event w
 ill explore ways to stay in shape at home. Matt will be focusing on body w
 eight exercises.\n\n'My goal of the training sessions are to help people u
 nderstand that they can improve their quality of life by focusing on overa
 ll wellness. Physical well-being is an excellent starting point towards li
 ving a healthier lifestyle.'\n\nMatt is the owner of IHT (In-Home Training
  LLC). Matt has been working with North Jersey residents in exercise presc
 ription and fitness training for over 10 years!\nLive viewers will be able
  to share comments\, ask questions\, and participate in real time. Please 
 share your video and follow along to make this a true interactive experien
 ce!
DTSTART;TZID=America/New_York:20220415T130000
DTEND;TZID=America/New_York:20220415T140000
LOCATION:
SUMMARY:The Right Fit: Find Your Exercise with Adaptive Fitness
END:VEVENT
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