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X-WR-CALDESC:Our guest presenter for this event is Kristen Bond\, a yoga in
 structor. Her 'All Level Yoga Flow' class is for beginners as well as thos
 e familiar with yoga. Each posture is taught with precise alignment cues a
 nd each movement is linked to a corresponding breath. The language and pra
 ctice are simplified to empower any level yoga student to move confidently
  through the flow.\n\nKristen is a yoga and pilates instructor at IHT (In-
 Home Training LLC). Find out more here: http://ihtnj.com.\n\nLive viewers 
 will be able to share comments\, ask questions\, and participate in real t
 ime. Please share your video and follow along to make this a true interact
 ive experience!
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X-WR-TIMEZONE:America/New_York
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DTSTART:20211107T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20221106T020000
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DTSTART:20220313T020000
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DTSTAMP:20261004T183638Z
DESCRIPTION:Our guest presenter for this event is Kristen Bond\, a yoga ins
 tructor. Her 'All Level Yoga Flow' class is for beginners as well as those
  familiar with yoga. Each posture is taught with precise alignment cues an
 d each movement is linked to a corresponding breath. The language and prac
 tice are simplified to empower any level yoga student to move confidently 
 through the flow.\n\nKristen is a yoga and pilates instructor at IHT (In-H
 ome Training LLC). Find out more here: http://ihtnj.com.\n\nLive viewers w
 ill be able to share comments\, ask questions\, and participate in real ti
 me. Please share your video and follow along to make this a true interacti
 ve experience!
DTSTART;TZID=America/New_York:20220408T130000
DTEND;TZID=America/New_York:20220408T140000
LOCATION:
SUMMARY:Strike A Pose: Virtual Yoga Class
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