BEGIN:VCALENDAR VERSION:2.0 PRODID:-//www.arcnj.org//NONSGML kigkonsult.se iCalcreator 2.30.10// CALSCALE:GREGORIAN METHOD:PUBLISH UID:d1942461-6513-4ebc-ac81-6fc319800c34 X-WR-CALDESC:\n\nWEEKLY ZOOM SERIES\nWednesdays & Fridays\n\nAn interactive Zoom series created by the New Jersey Self-Advocacy Project\nas part of o ur Healthy Lifestyles Project\n\nThe New Jersey Self-Advocacy Project team is excited to introduce our new interactive series of Zoom events! These are live\, interactive events to promote good health.\n\nWe will be holdin g events on Zoom every Wednesday at 11AM and Friday at 1PM on a variety of topics relating to healthy living\, and some events will feature guest sp eakers who will lend their expertise.\n\nLive viewers will be able to shar e comments\, ask questions\, and participate in real time. Please share yo ur video and follow along to make this a true interactive experience!\n\nT hese events are intended for adults with intellectual and developmental di sabilities. The NJ Self-Advocacy Project reserves the right to take and us e photographs\, video\, and electronic images of attendees at its agency-s ponsored events for promotional and educational purposes. By registering\, you consent to having your photo taken for promotional purposes.\n\nEach Zoom event will be a unique\, online experience\, so don't to miss out!\n \n\n'Healthy Lifestyles Project LIVE' is part of our Healthy Lifestyles Pr oject (HLP).\n\nHLP is a program of The Arc of New Jersey and receives fun ding through a grant awarded by The Horizon Foundation for New Jersey.\nSp routFlix:\nMovie Screening & Discussion\nWednesday\,\nMar. 17\, 2021\n11AM - 12 PM\nREGISTER HERE\nThe NJSAP Team will be showing a few short films from SproutFlix! After watching\, we'll have a discussion of the films we' ve watched.\n\nSproutflix hosts the largest and most diverse collection of films featuring people with intellectual and developmental disabilities ( I/DD) on the marketplace. With over 280 titles\, Sproutflix hopes to reinf orce accurate portrayals of individuals within this community\, help break down stereotypes and promote a greater acceptance of differences and aware ness of similarities. Find out more here: https://sproutflix.org.\nAdvocac y or Not Advocacy? You Decide!\nFriday\,\nMar. 19\, 2021\n1PM - 2 PM\nREGI STER HERE\nPresented by Sorretie Jaro\, a self-advocate from Washington St ate\, this activity will focus on examples of practicing your advocacy ski lls in your everyday life. Unique case examples will be discussed and we w ill decide as a group on the best way to put our advocacy skills into acti on! This is a great opportunity for new and seasoned advocates to brainsto rm ways to advocate in different areas of life.\n\nSorretie Jaro is a self -advocate from Spokane. WA. Sorretie is passionate about advocacy and beli eves that everyone has the right to learn how to use their skills for a re ason\, whether it be sticking up for yourself and fighting for change to m ake the world a better place for everybody to live.\nLook Who's Dancing:\n Inclusive Dance Class\nWednesday\,\nMar. 24\, 2021\n11AM - 12 PM\nREGISTE R HERE\nLook Who’s Dancing\, a company founded by 2 nurses\, is excited to bring their adaptive dance and exercise program to HLP: Live!\n\nThe uniq ue and forward looking program was created to bring dance and exercise to those individuals who are often overlooked in the fitness industry. This i ncludes but is not limited to people with physical\, cognitive\, behaviora l health\, mental health\, weight\, and aging challenges. Their programs a re designed with the flexibility to adapt to each client or group’s specif ic needs.\n\nTheir mission is to preserve and improve the health and well- being of underserved populations through dance and exercise\, in an atmosp here where fitness is fun! Find out more here: https://www.facebook.com/lo okwhosdancingllc/\nDeliciously Nutritious: Identifying Healthy Food\nFrida y\,\nMar. 26\, 2021\n12PM - 1 PM\nREGISTER HERE\nDiet is just as important as exercise in living a healthy life! A guest presenter Lisa LaMarca from In Home Personal Training (IHT) will be presenting a nutrition class on h ealthy foods. The class will explore the meaning and benefits of a well ba lanced diet relating to improving general health and energy in our daily b usy lives.\n\nLisa has always been passionate about helping others with th eir personal health goals. Growing up in a health 'club' envirnoment\, she was exposed to exercise and wellness at a very young age\, often assistin g her mother with exercise classes. She has coached a Master's Swim Team\, taught Bootcamp classes\, personal trained with various populations and c onducted nutrition/healthy eating seminars\, weight loss challenges and wo rkshops. She is a graduate of Montclair State University with a BS in Food and Nutrition and Texas Tech University with an MS in Food and Nutrition. Lisa is also a certified Health Coach with the Institute of Integrative N utrition (IIN). A strong believer in perseverance\, Lisa enjoys supporting and motivating her clients to meet their goals\, both long and short term s goals. She looks forward to meeting new people and learning their storie s!\nThe Right Fit: Find Your Exercise with Adaptive Fitness\nWednesday\,\n Mar. 31\, 2021\n11AM - 12 PM\nREGISTER HERE\nMatt Locascio returns for ano ther fitness session! This event will explore ways to stay in shape at hom e. Matt will be focusing on body weight exercises.\n\n'My goal of the trai ning sessions are to help people understand that they can improve their qu ality of life by focusing on overall wellness. Physical well-being is an e xcellent starting point towards living a healthier lifestyle.'\n\nMatt is the owner of IHT (In-Home Training LLC). Matt has been working with North Jersey residents in exercise prescription and fitness training for over 10 years!\nLive viewers will be able to share comments\, ask questions\, and participate in real time. Please share your video and follow along to mak e this a true interactive experience!\nThe Right Fit: Find Your Exercise w ith Adaptive Fitness\nWednesday\,\nApr. 2\, 2021\n1PM - 2 PM\nREGISTER HER E\nMatt Locascio returns for another fitness session! This event will expl ore ways to stay in shape at home. Matt will be focusing on body weight ex ercises.\n\n'My goal of the training sessions are to help people understan d that they can improve their quality of life by focusing on overall welln ess. Physical well-being is an excellent starting point towards living a h ealthier lifestyle.'\n\nMatt is the owner of IHT (In-Home Training LLC). M att has been working with North Jersey residents in exercise prescription and fitness training for over 10 years!\nLive viewers will be able to shar e comments\, ask questions\, and participate in real time. Please share yo ur video and follow along to make this a true interactive experience! X-WR-RELCALID:126dbef1feca9e7d42ec0de302f1e7e9 X-WR-TIMEZONE:America/New_York BEGIN:VTIMEZONE TZID:America/New_York BEGIN:STANDARD TZNAME:EST DTSTART:20201101T020000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 RDATE:20211107T020000 END:STANDARD BEGIN:DAYLIGHT TZNAME:EDT DTSTART:20210314T020000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 RDATE:20220313T020000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:cd05b15a-d445-4df4-8f3e-abe12adfb44d DTSTAMP:20260430T020921Z DESCRIPTION:\n\nWEEKLY ZOOM SERIES\nWednesdays & Fridays\n\nAn interactive Zoom series created by the New Jersey Self-Advocacy Project\nas part of ou r Healthy Lifestyles Project\n\nThe New Jersey Self-Advocacy Project team is excited to introduce our new interactive series of Zoom events! These a re live\, interactive events to promote good health.\n\nWe will be holding events on Zoom every Wednesday at 11AM and Friday at 1PM on a variety of topics relating to healthy living\, and some events will feature guest spe akers who will lend their expertise.\n\nLive viewers will be able to share comments\, ask questions\, and participate in real time. Please share you r video and follow along to make this a true interactive experience!\n\nTh ese events are intended for adults with intellectual and developmental dis abilities. The NJ Self-Advocacy Project reserves the right to take and use photographs\, video\, and electronic images of attendees at its agency-sp onsored events for promotional and educational purposes. By registering\, you consent to having your photo taken for promotional purposes.\n\nEach Z oom event will be a unique\, online experience\, so don't to miss out!\n\n \n'Healthy Lifestyles Project LIVE' is part of our Healthy Lifestyles Proj ect (HLP).\n\nHLP is a program of The Arc of New Jersey and receives fundi ng through a grant awarded by The Horizon Foundation for New Jersey.\nSpro utFlix:\nMovie Screening & Discussion\nWednesday\,\nMar. 17\, 2021\n11AM - 12 PM\nREGISTER HERE\nThe NJSAP Team will be showing a few short films fr om SproutFlix! After watching\, we'll have a discussion of the films we've watched.\n\nSproutflix hosts the largest and most diverse collection of f ilms featuring people with intellectual and developmental disabilities (I/ DD) on the marketplace. With over 280 titles\, Sproutflix hopes to reinfor ce accurate portrayals of individuals within this community\, help breakdo wn stereotypes and promote a greater acceptance of differences and awarene ss of similarities. Find out more here: https://sproutflix.org.\nAdvocacy or Not Advocacy? You Decide!\nFriday\,\nMar. 19\, 2021\n1PM - 2 PM\nREGIST ER HERE\nPresented by Sorretie Jaro\, a self-advocate from Washington Stat e\, this activity will focus on examples of practicing your advocacy skill s in your everyday life. Unique case examples will be discussed and we wil l decide as a group on the best way to put our advocacy skills into action ! This is a great opportunity for new and seasoned advocates to brainstorm ways to advocate in different areas of life.\n\nSorretie Jaro is a self-a dvocate from Spokane. WA. Sorretie is passionate about advocacy and believ es that everyone has the right to learn how to use their skills for a reas on\, whether it be sticking up for yourself and fighting for change to mak e the world a better place for everybody to live.\nLook Who's Dancing:\nI nclusive Dance Class\nWednesday\,\nMar. 24\, 2021\n11AM - 12 PM\nREGISTER HERE\nLook Who’s Dancing\, a company founded by 2 nurses\, is excited to b ring their adaptive dance and exercise program to HLP: Live!\n\nThe unique and forward looking program was created to bring dance and exercise to th ose individuals who are often overlooked in the fitness industry. This inc ludes but is not limited to people with physical\, cognitive\, behavioral health\, mental health\, weight\, and aging challenges. Their programs are designed with the flexibility to adapt to each client or group’s specific needs.\n\nTheir mission is to preserve and improve the health and well-be ing of underserved populations through dance and exercise\, in an atmosphe re where fitness is fun! Find out more here: https://www.facebook.com/look whosdancingllc/\nDeliciously Nutritious: Identifying Healthy Food\nFriday\ ,\nMar. 26\, 2021\n12PM - 1 PM\nREGISTER HERE\nDiet is just as important a s exercise in living a healthy life! A guest presenter Lisa LaMarca from I n Home Personal Training (IHT) will be presenting a nutrition class on hea lthy foods. The class will explore the meaning and benefits of a well bala nced diet relating to improving general health and energy in our daily bus y lives.\n\nLisa has always been passionate about helping others with thei r personal health goals. Growing up in a health 'club' envirnoment\, she w as exposed to exercise and wellness at a very young age\, often assisting her mother with exercise classes. She has coached a Master's Swim Team\, t aught Bootcamp classes\, personal trained with various populations and con ducted nutrition/healthy eating seminars\, weight loss challenges and work shops. She is a graduate of Montclair State University with a BS in Food a nd Nutrition and Texas Tech University with an MS in Food and Nutrition. L isa is also a certified Health Coach with the Institute of Integrative Nut rition (IIN). A strong believer in perseverance\, Lisa enjoys supporting a nd motivating her clients to meet their goals\, both long and short terms goals. She looks forward to meeting new people and learning their stories! \nThe Right Fit: Find Your Exercise with Adaptive Fitness\nWednesday\,\nMa r. 31\, 2021\n11AM - 12 PM\nREGISTER HERE\nMatt Locascio returns for anoth er fitness session! This event will explore ways to stay in shape at home. Matt will be focusing on body weight exercises.\n\n'My goal of the traini ng sessions are to help people understand that they can improve their qual ity of life by focusing on overall wellness. Physical well-being is an exc ellent starting point towards living a healthier lifestyle.'\n\nMatt is th e owner of IHT (In-Home Training LLC). Matt has been working with North Je rsey residents in exercise prescription and fitness training for over 10 y ears!\nLive viewers will be able to share comments\, ask questions\, and p articipate in real time. Please share your video and follow along to make this a true interactive experience!\nThe Right Fit: Find Your Exercise wit h Adaptive Fitness\nWednesday\,\nApr. 2\, 2021\n1PM - 2 PM\nREGISTER HERE \nMatt Locascio returns for another fitness session! This event will explo re ways to stay in shape at home. Matt will be focusing on body weight exe rcises.\n\n'My goal of the training sessions are to help people understand that they can improve their quality of life by focusing on overall wellne ss. Physical well-being is an excellent starting point towards living a he althier lifestyle.'\n\nMatt is the owner of IHT (In-Home Training LLC). Ma tt has been working with North Jersey residents in exercise prescription a nd fitness training for over 10 years!\nLive viewers will be able to share comments\, ask questions\, and participate in real time. Please share you r video and follow along to make this a true interactive experience! DTSTART;TZID=America/New_York:20210402T130000 DTEND;TZID=America/New_York:20210402T140000 LOCATION: SUMMARY:HLP Event: The Right Fit: Find Your Exercise with Adaptive Fitness END:VEVENT END:VCALENDAR