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X-WR-CALDESC:Diet is just as important as exercise in living a healthy life
 ! A guest presenter Lisa LaMarca from In Home Personal Training (IHT) will
  be presenting a nutrition class on healthy foods. The class will explore 
 the meaning and benefits of a well balanced diet relating to improving gen
 eral health and energy in our daily busy lives.\n\nLisa has always been pa
 ssionate about helping others with their personal health goals. Growing up
  in a health 'club' envirnoment\, she was exposed to exercise and wellness
  at a very young age\, often assisting her mother with exercise classes. S
 he has coached a Master's Swim Team\, taught Bootcamp classes\, personal t
 rained with various populations and conducted nutrition/healthy eating sem
 inars\, weight loss challenges and workshops. She is a graduate of Montcla
 ir State University with a BS in Food and Nutrition and Texas Tech Univers
 ity with an MS in Food and Nutrition. Lisa is also a certified Health Coac
 h with the Institute of Integrative Nutrition (IIN). A strong believer in 
 perseverance\, Lisa enjoys supporting and motivating her clients to meet t
 heir goals\, both long and short terms goals. She looks forward to meeting
  new people and learning their stories!
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DTSTART:20201101T020000
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RDATE:20211107T020000
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DTSTART:20200308T020000
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UID:9eadf93f-68de-4aeb-9c25-89844780ca7c
DTSTAMP:20260407T140117Z
DESCRIPTION:Diet is just as important as exercise in living a healthy life!
  A guest presenter Lisa LaMarca from In Home Personal Training (IHT) will 
 be presenting a nutrition class on healthy foods. The class will explore t
 he meaning and benefits of a well balanced diet relating to improving gene
 ral health and energy in our daily busy lives.\n\nLisa has always been pas
 sionate about helping others with their personal health goals. Growing up 
 in a health 'club' envirnoment\, she was exposed to exercise and wellness 
 at a very young age\, often assisting her mother with exercise classes. Sh
 e has coached a Master's Swim Team\, taught Bootcamp classes\, personal tr
 ained with various populations and conducted nutrition/healthy eating semi
 nars\, weight loss challenges and workshops. She is a graduate of Montclai
 r State University with a BS in Food and Nutrition and Texas Tech Universi
 ty with an MS in Food and Nutrition. Lisa is also a certified Health Coach
  with the Institute of Integrative Nutrition (IIN). A strong believer in p
 erseverance\, Lisa enjoys supporting and motivating her clients to meet th
 eir goals\, both long and short terms goals. She looks forward to meeting 
 new people and learning their stories!
DTSTART;TZID=America/New_York:20210226T130000
DTEND;TZID=America/New_York:20210226T140000
LOCATION:
SUMMARY:HLP Event: Deliciously Nutritious: Identifying Healthy Food
END:VEVENT
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