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CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:092cdbf8-72ea-4d53-8d08-7c6c737838d3
X-WR-CALDESC:Matt Locascio returns for another fitness session! This event 
 will explore ways to stay in shape at home. Matt will demonstrate some lig
 ht cardio and the proper way to use your body weight for a great workout i
 n any setting.\n\n'My goal of the training sessions are to help people und
 erstand that they can improve their quality of life by focusing on overall
  wellness. Physical well-being is an excellent starting point towards livi
 ng a healthier lifestyle.'\n\nMatt is the owner of IHT (In-Home Training L
 LC). Matt has been working with North Jersey residents in exercise prescri
 ption and fitness training for over 10 years!
X-WR-RELCALID:a8d3e72e317fe511d483fb070f9e9086
X-WR-TIMEZONE:America/New_York
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TZID:America/New_York
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TZNAME:EST
DTSTART:20201101T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20211107T020000
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BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20200308T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20210314T020000
RDATE:20220313T020000
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BEGIN:VEVENT
UID:63090750-4d96-4fb2-9b6a-19b694fedc46
DTSTAMP:20260407T070153Z
DESCRIPTION:Matt Locascio returns for another fitness session! This event w
 ill explore ways to stay in shape at home. Matt will demonstrate some ligh
 t cardio and the proper way to use your body weight for a great workout in
  any setting.\n\n'My goal of the training sessions are to help people unde
 rstand that they can improve their quality of life by focusing on overall 
 wellness. Physical well-being is an excellent starting point towards livin
 g a healthier lifestyle.'\n\nMatt is the owner of IHT (In-Home Training LL
 C). Matt has been working with North Jersey residents in exercise prescrip
 tion and fitness training for over 10 years!
DTSTART;TZID=America/New_York:20201209T130000
DTEND;TZID=America/New_York:20201209T140000
LOCATION:
SUMMARY:HLP Event: The Right Fit:  Find Your Exercise with  Adaptive Fitne
 ss
END:VEVENT
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