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METHOD:PUBLISH
UID:e0e0592e-4407-49d2-abe0-c9a602984501
X-WR-CALDESC:Matt Locascio returns for another fitness session! This event 
 will explore ways to stay in shape at home. Matt will demonstrate the prop
 er ways to use body weight and fitness bands to your advantage for a great
  workout in any setting.\n\n'My goal of the training sessions are to help 
 people understand that they can improve their quality of life by focusing 
 on overall wellness. Physical well-being is an excellent starting point to
 wards living a healthier lifestyle.'\n\nMatt is the owner of IHT (In-Home 
 Training LLC). Matt has been working with North Jersey residents in exerci
 se prescription and fitness training for over 10 years!
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X-WR-TIMEZONE:America/New_York
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TZID:America/New_York
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TZNAME:EST
DTSTART:20201101T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20211107T020000
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BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20200308T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20210314T020000
RDATE:20220313T020000
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BEGIN:VEVENT
UID:824ea84e-e0ea-493d-85ea-c5c7339e7f31
DTSTAMP:20260409T083917Z
DESCRIPTION:Matt Locascio returns for another fitness session! This event w
 ill explore ways to stay in shape at home. Matt will demonstrate the prope
 r ways to use body weight and fitness bands to your advantage for a great 
 workout in any setting.\n\n'My goal of the training sessions are to help p
 eople understand that they can improve their quality of life by focusing o
 n overall wellness. Physical well-being is an excellent starting point tow
 ards living a healthier lifestyle.'\n\nMatt is the owner of IHT (In-Home T
 raining LLC). Matt has been working with North Jersey residents in exercis
 e prescription and fitness training for over 10 years!
DTSTART;TZID=America/New_York:20201106T130000
DTEND;TZID=America/New_York:20201106T140000
LOCATION:
SUMMARY:HLP Event: The Right Fit:  Find Your Exercise with  Adaptive Fitne
 ss
END:VEVENT
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