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Zoom Series: Power Points: Accupressure & Stretching

Wednesday, September 23, 2020
11:00 am12:00 pm

Our guest presenter for this event is Maria Delgado, a licensed Massage Therapist. Follow along to learn detailed stretches and explore the world of Accupressure. Acupressure involves applying pressure to points body and can involve stretching or acupressure massage.

Maria is a licensed massage therapist at IHT (In-Home Training LLC). To further her education she received her NASM personal trainer certification in December of 2017. She is currently working on her corrective exercise specialization.