2/12/21: Strike A Pose: Yin Yoga
Kristen Bond of IHT led us in Yin Yoga for this session. Yin yoga is a slow-paced style in which poses are held for five minutes or longer.
Kristen Bond of IHT led us in Yin Yoga for this session. Yin yoga is a slow-paced style in which poses are held for five minutes or longer.
